send smart PROGRAM
Feel like you are stuck? We all do at some point. 
Connect with Heather for a FREE quick call to get a tip or trick for getting unstuck. 
What you discuss will be what you currently are doing, where you want to go. 

one to one coaching

Work with Heather at Seven Bays Bouldering or Dalplex
THE LOGISTICS
Connect with Heather to plan sessions at either Seven Bays Bouldering or The Rock Court.
$60 per 60 min session
Session includes: an assessment of your movement patterns
activities to create strength in areas of weakness
OR
Meet with Heather and have her design a personal training plan for you that considers your goals, climbing availability and training tips for improving over 10-12 weeks. 
DALPLEX OFFERINGS
Check out the REGISTRATION link
Rock Court Youth Team
Climb Strong, Climb Smart
Registration dates:
- August - October
- November - February