send smart PROGRAM
Feel like you are stuck? We all do at some point. 
Connect with Heather for a FREE quick call to get a tip or trick for getting unstuck. 
What you discuss will be what you currently are doing, where you want to go. 

one to one coaching

UPCOMING WORKSHOPS
Work with Heather at Seven Bays Bouldering or Dalplex
- Assessment of strengths and weaknesses
- Goal setting
- Technique development
- Planning to achieve goals
THE LOGISTICS
Connect with Heather to plan sessions at either Seven Bays Bouldering or The Rock Court.
$60 per 60 min session
DALPLEX OFFERINGS
Check out the REGISTRATION link
Rock Court Youth Team
Climb Strong, Climb Smart
Registration dates:
- August - October
- November - February
Join me Sunday February 24 at 3:30 pm
Moving Gracefully Through Life Change
Starts Tuesday Feb 12     12-1 pm
Goes to March 19
​- Gain support as your body changes.
- Make daily changes to improve sleep, overall health.
- Improve your sense of well being.

Free      Location TBA      For Dalhousie Faculty & Staff