send smarter    send stronger 

one to one coaching

UPCOMING WORKSHOPS
Work with Heather at Seven Bays Bouldering or Dalplex
- Assessment of strengths and weaknesses
- Goal setting
- Technique development
- Planning to achieve goals
THE LOGISTICS
Connect with Heather to plan sessions at either Seven Bays Bouldering or The Rock Court.
$60 per 60 min session
DALPLEX OFFERINGS
Check out the REGISTRATION link
Rock Court Youth Team
Climb Strong, Climb Smart
Registration dates:
- August - October
- November - February
Join me Sunday December 30 at 3:30 pm
Moving Gracefully Through Life Change
Starts Tuesday Feb 12     12-1 pm
Goes to March 19
​- Gain support as your body changes.
- Make daily changes to improve sleep, overall health.
- Improve your sense of well being.

Free      Location TBA      For Dalhousie Faculty & Staff