B - Do you respect your own boundaries?
R - Do you do what you say you will do? Are you reliable? Do you deliver on your commitments to yourself?
A - Are you accountable? When you say you will do something, do you do it?
V - To you hold confidences and do you refrain from gossip about others?
I - Do you act with integrity? Are you willing to do the things that are not easy, fast and comfortable?
N - Do you judge yourself? Do you judge others? Do you defend yourself? Yes? Then you judge.
G - Can you offer the most generous understanding of yourself?
~ Brene Brown
If you can, then you trust yourself. It is only through trusting oneself, that one can truly trust others.
When you trust yourself then you know who to trust.